15 Minute Posole Recipe Just 5 Ingredients (2024)

FAQs

What is the difference between pozole and posole? ›

There's really no big difference between pozole and posole, except a letter. In Mexico, where the brothy, chile-spiked soup originated, it's often spelled with a "z"; near the border and beyond, it's often spelled with an "s." It just depends where you are, and who taught you to cook it.

Soaked prepared hominy, cooked at a gentle simmer, should take about 2 hours; it's done when the grains are chewy and tender but not chalky. Use a lid to control the intensity of the boil, and add more hot water as needed while the hominy cooks.

There are three main types of pozole, each named for the color of the soup: verde, rojo and blanco.

Originally, Pozole was made from the human meat of prisoners whose hearts had been ripped out in ritual sacrifice. Thankfully, after the Spanish conquest in the 1500's, cannibalism was banned and the meat in this dish was replaced with pork.

Canned hominy is fully cooked, so it is safe to eat without further cooking. Use hominy like you would use canned beans in a soup, stew, or casserole. Unlike many beans, hominy won't absorb the flavor of whatever you're cooking with and will keep its own delicious flavor.

Conclusion. As we've seen in this post, pozole can be a healthy and nutritious addition to your diet. It is a good source of protein, fiber, and essential vitamins and minerals.

Both soups are also deeply emblematic of their cultures. The roots of pozole pre-date Spanish colonization, and the dish is said to have had ritual significance for the indigenous people of Mexico. Its principal ingredient, corn, was a sacred crop to the Aztecs and Mayans.

The three main types of pozole are blanco (white), verde (green) and rojo (red). Pozole blanco—"white pozole"—is the preparation without any additional green or red sauce.

Pozole is the height of Mexican comfort food. A deep bowl full of steaming broth, scented with cumin, oregano, and chiles, packed with flavorful bites of heirloom corn and tender meat, this hearty soup is flavorful, satiating, and absolutely delicious.

Utilizing the appropriate cooking method for the type of hominy you have is key. Another common issue is not thoroughly rinsing canned hominy before use. Rinsing helps to remove any residual sodium or canning liquids, which can affect the final flavor of your dish.

Can you overcook canned hominy? ›

The hominy will provide a wonderful texture to your soup. It is almost like putting pasta in your soup, but it won't disintegrate if you overcook it. It's just really good.

Hominy is generally quite good for you. It contains roughly just 119 calories and 1.5 grams of fat per cup, but also about 24 grams of carbohydrate, which is fairly high. It's also a good source of fibre and iron. Maize is high in niacin (vitamin B3) that the body usually isn't able to exploit.

Hominy comes from yellow or white maize, also known as field corn. Dried hominy kernels are soaked in an alkali solution of lye or slaked lime. This process, called nixtamalization, removes the hull and germ, making the corn easier to grind and cook with.

This traditional food was likely created by the Aztecs who used it to celebrate special occasions and religious festivals. Pozole gets its name from the Nahuatl word for hominy, the delicious kernels of Maize that are central to the dish. Pozole comes in three main varieties: Rojo, Verde and Blanco.

Hominy is a fantastic food derived from corn kernels that has long been a staple of Mexican cuisine. It's perhaps most famous for complementing pork belly in the traditional Mexican stew pozole (recipe here), but it's far more versatile than cooks outside of Central America tend to give it credit for.