19 Unbelievably Good Keto Desserts | Recipes From A Pantry (2024)

Curb your sweet tooth with this list of 19 keto dessert recipes that are sooooo good, you’ll feel like you’re cheating. Post includes recipes that are suitable for Low Carb, Keto, Paleo, Whole30 and Gluten Free diets. Net carb counts also included when available.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (1)

You asked for the best keto dessert recipes. And I have delivered with this post.

Guys, I’m having lots of fun creating these round-up posts. I get to share really, really good recipes from my own archives and from a bunch of amazing food bloggers. Best of all, I get to drool over the photos whilst I write the post.

I’m not on the keto diet myself (but a friend of mine is and she loves it), but this collection of amaaaaazingketo desserts made me want to hop on the diet right now so I can eat this stuff all day long. I do plan to whip up a few of these recipes because they’re easy low carb desserts that can be enjoyed by all, keto dieter or not.

Whenever I could, I included the per serving ‘net carb’ (that’s total carbs minus fibre) count next to the recipe to make it easier for those of you who want to keep your net carbs as low as possible.

This post contains affiliate linksfor your convenience (which means if you make a purchase after clicking a link I will earn a small commission but it won’t cost you a penny more)!For more information, check out my disclosure.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (2)

Keto Dessert Tools And Materials

KITCHEN TOOLS, UTENSILS & APPLIANCES NEEDED

This post contains affiliate links. For more information, check out my disclosure.

Here are some of the items you will need to make these recipes.

17 Unbelievably Good Keto Desserts

Perfect Keto Pancakes {2g net carbs/serving}

Perfect Keto Pancakes aren’t just for breakfast. Enjoy these pancakes as a ketogenic dessert by topping them with nut butter, thick coconut cream, coconut butter, or cream cheese.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (3)

Keto Peanut Butter Cookies {2g net carbs/serving}

These 5 Ingredient Keto Peanut Butter cookies are an easy recipe fordeliciously soft and chewy peanut buttery bites.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (4)

Keto Fat Bomb Recipe – Chocolate Fat Bomb {2g net carbs/serving}

Rich and indulgent, these keto chocolate fat bombs are quick and easy to make. Theperfect way to satisfy that chocolate craving.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (5)

No Churn Low Carb Ice Cream {7g net carbs/serving}

No Churn ice cream that is low carb and sugar free? Yeap! This is a delicious guilt-free dessert that you can serve up at any time of the year.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (6)

Low Carb Cheesecake with Raspberry Jam {5g net carbs/serving}

This recipe for Low Carb Cheesecake with Raspberry Jam is rich, creamy and truly delectable. Withonly 5 ingredients,it comes together in just minutes. You will love this healthier version of the classic!

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (7)

Slow Cooker Keto Granola {6g net carbs/serving}

This keto granola is made in a slow cooker from some of the best low carb ingredients: an assortment of nuts, seeds, shredded coconut, spices, sugar-free maple syrup, and olive oil (or coconut oil if you prefer).

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (8)

Baked Almond Flour Pancakes with Orange and Thyme {4g net carbs/serving}

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (9)

Cream Cheese Dark Chocolate Keto Fudge from Low Carb Yum {2g net carbs/serving}

This is described as ‘heavenly’ fudge and it’s easy to see why. It’s a no-bake keto dessert that requires only your patience as you wait for it to set in the refrigerator.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (10)

Cream Mint Brownie Bars from Beauty and the Foodie {3g net carbs/serving}

Easy low carb brownies? Yes, please. This keto dessert consists of a brownie layer, mint cheesecake layer, and chocolate ganache topping… ummm, definitely to die for.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (11)

Sugar-Free Chocolate Bark with Bacon and Almonds from Low Carb with Jennifer {5.2g net carbs/serving}

Dark chocolate. Almonds. Bacon. 30 mins. I looove using bacon in sweets (like my Bacon Pumpkin Bread that is definitely not keto) so I think a batch of this keto chocolate bark is in my future.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (12)

Raspberry Cheesecake Brownie from Divalicious Recipes {6g net carbs/serving}

Yeap, a cheesecake and brownie all in one. A creamy keto cheesecake made from cream cheese, eggs, and sugar-free sweetener on top of a brownie base, topped with raspberry swirl.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (13)

Low Carb Mocha Latte Mousse from My Keto Kitchen {2g net carbs/serving}

This keto dessert is creamy, light, and airy. Top with a hefty serving of whipped cream and serve. (If you don’t like coffee, see the post for a link to a plain chocolate keto mousse.)

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (14)

Five Minute Magic Cookiesfrom Joy Filled Eats {1g net carbs/serving}

These magic keto cookies take only 5 mins to make and contain chocolate chips, coconut flakes, and walnuts. Simple, easy, keto.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (15)

Low Carb Butter Pecan Ice Creamfrom Simply So Healthy {2g net carbs/serving}

This rich and flavourful low carb ice cream uses natural butter pecan flavouring to enhance the ice cream’s butter-pecan flavour.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (16)

Mascarpone Mousse with Roasted Strawberriesfrom All Day I Dream About Food {5.13g net carbs/serving}

This low carb mousse with heavy whipping cream, mascarpone cheese, cream cheese, vanilla extract, and Swerve sweetener is topped with perfectly roasted strawberries.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (17)

Keto Lemon Blueberry Muffins from The Organic Kitchen {3g net carbs/serving}

These delicious keto blueberry muffins are baked and topped with coconut oil, more blueberries, lemon juice, and lemon zest.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (18)

The last 3 keto desserts don’t include nutritional information so I couldn’t provide net carb counts, but one glance at the ingredients and you’ll know they’re definitely keto.

Keto Flourless Chewy Double Chocolate Chip Cookiesfrom Peace Love and Low Carb

These keto cookies contain no flour at all, not even almond flour or coconut flour. The result is a chewy cookie with an almost brownie-like texture.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (19)

Sugar-Free Vanilla Macaroons from Allergy Free Alaska

These vanilla macaroons are so good that you won’t know they’re sugar-free. The addition of 2 tbsp unsweetened applesauce (spread across 20-24 macaroons) keeps the macaroons moist.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (20)

Coconut Flour Peanut Butter Mug Cake from Leelalicious

This keto peanut butter mug cake gives you a healthy ketogenic dessert in a flash. About 2 mins in the microwave is all it takes.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (21)

That’s it for my list of keto desserts. Are you hungry yet??

Oh and here are some sweetener options for you if you want to dive into making our very own Keto Dessert.

Want More Round-Ups Like This Keto Dessert Round-Up?

You’re in luck. Take a look at these round-ups:

  • 12 Easy Keto Recipes You’ll Want to Make Right Now
  • The Ultimate List of Easy Instant Pot Recipes {Over 75 Incredible Recipes}
  • 10 of the Best Vegan Instant Pot Recipes

I hope you liked this round-up of simple (but amazing) keto desserts. If you try any of the recipes, please do let me know in the comments.

Thank you for reading my Keto Desserts recipe post. And please come visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you. Thanks for supporting Recipes from a Pantry, UK food blog.

19 Unbelievably Good Keto Desserts | Recipes From A Pantry (2024)

FAQs

What is the dessert that you can eat on the keto diet? ›

10 Dessert Recipes You Won't Believe Are Keto-Friendly. A small handful of easy ingredient swaps make classic treats like chocolate chip cookies, apple pie, and cheesecake allowed on the ketogenic diet.

Can you still lose weight eating keto desserts? ›

Conclusion. Keto desserts are a game-changer for anyone looking to shed extra weight while still enjoying a sweet treat now and then. With the right recipes and ingredients, you can have your dessert and eat it too, all while staying true to your keto lifestyle.

Can I eat sugar free dessert on keto? ›

It gets even better - you can also find desserts made with keto-friendly ingredients like healthy fats from coconut oil, and flours made from nuts and seeds, like almond flour, pumpkin seed flour, flaxseed flour or sunflower seed flour. These sugar-free ingredients can easily fit into a balanced Keto diet.

Do keto desserts spike blood sugar? ›

Essentially, low carb desserts are made with keto-friendly ingredients. They are low in sugar and carbohydrates from other sources such as wheat flour. They can also be made with sugar substitutes such as stevia or monk fruit, which are low in carbs and do not affect blood sugar.

How can I satisfy my sweet tooth on keto? ›

Satisfy your sweet tooth with keto-friendly sweet snacks like a small piece of dark chocolate or berries with cream. Look for a snack with some protein, if possible, and some fat. Even though you might be craving sugar, grabbing some keto-friendly berries might not be the best choice right before a workout.

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

Why do you lose belly fat on keto? ›

Finally, when the body burns through the fatty acids you're consuming, it will turn to body fat for energy. This is when your body enters ketosis, and when weight loss can be fairly rapid around your belly as well all over the body.

Will I lose my belly on keto? ›

Bottom Line: A ketogenic diet can help you lose belly fat, which is closely linked to heart disease, type 2 diabetes and reduced life expectancy.

How can I speed up my ketosis weight loss? ›

To maximize weight loss on a ketogenic diet, get adequate sleep, reduce stress, be more active and consume whole, nutritious, low-carb foods whenever possible.

What desserts do not contain carbs? ›

15+ Mouthwatering Zero Carb Desserts for the Win
  • Sugar-Free Jello (0g Carbs)
  • Zero-Carb Marshmallows (0g Carbs)
  • Zero-Carb Custard Pudding (0g Carbs)
  • Cinnamon Pork Rinds (0g Carbs)
  • Zero-Carb Ice Cream (. 02g Carbs)
  • Zero-Carb Meringue (. 02g Carbs)
  • Sugar-Free Gummy Bears (. 2g Carbs)
  • Zero-Carb Cream Cheese Pound Cake (.
Mar 7, 2023

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can we eat popcorn in keto diet? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

What is something sweet that won't raise blood sugar? ›

Natural non-nutritive sweeteners like allulose, monk fruit, stevia, and yacón syrup don't appear to spike blood sugar levels.

What is the best diet to lower A1c? ›

A Mediterranean diet, which is low in saturated fat and high in vegetables and fruit, reliably lowers A1c numbers. Maybe downsize your weight loss goal. Not everyone with type 2 diabetes is overweight. But if you are, you may not need to drop as much as you think to make a difference in your A1c level.

What happens if you eat too much sugar on keto? ›

Consuming too much sugar whilst on a low-carb diet will push you over your daily total carbs limit, and will mean you no longer burn fat, but the net carbs you have consumed instead.

Is cheesecake OK to eat on a keto diet? ›

Is it OK to eat cheesecake on keto? Most cheesecake recipes have a high sugar content and shouldn't be consumed on a keto diet. However, with a few minor changes, you can make cheesecake that is very low in carbs. And as it has a high fat content, it's an ideal keto dessert.

Is chocolate allowed on keto? ›

Yes, you can eat chocolate on a keto diet, but it should ideally be dark chocolate with a high cocoa content (over 70%) and low in sugar. It's essential to consume it in moderation to stay within your daily carbohydrate limits. Always ensure to check the nutritional label before indulging.

Top Articles
Latest Posts
Article information

Author: Eusebia Nader

Last Updated:

Views: 5955

Rating: 5 / 5 (60 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Eusebia Nader

Birthday: 1994-11-11

Address: Apt. 721 977 Ebert Meadows, Jereville, GA 73618-6603

Phone: +2316203969400

Job: International Farming Consultant

Hobby: Reading, Photography, Shooting, Singing, Magic, Kayaking, Mushroom hunting

Introduction: My name is Eusebia Nader, I am a encouraging, brainy, lively, nice, famous, healthy, clever person who loves writing and wants to share my knowledge and understanding with you.