Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (2024)

Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (1)

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In This Post hide

  • Why You’ll Love This Easy Taco Soup Recipe
  • How To Make Taco Soup
  • Alternate Cooking Methods
  • Storage Instructions
  • Topping Ideas For Taco Soup Recipes
  • What To Serve With Taco Soup
  • Recommended Tools
  • Easy Taco Soup Recipe (5 Ingredients!)

I’m always looking for new easy soup recipes to add to my rotation, and this easy taco soup recipe with ranch dressing is definitely a winner! I’ve combined my favorite taco seasoning recipe and my go-to ranch dressing recipe to create one of the best taco soup recipes… all with just 5 ingredients, but endless variations and toppings. If you enjoy the flavors in taco salad or taco casserole, make this dish your go-to when you want comfort food in a warm-bowl-of-soup form.

Why You’ll Love This Easy Taco Soup Recipe

  • Zesty taco taste
  • Balance of spicy and creamy flavors
  • Warm and comforting
  • Just 5 simple ingredients that are pantry staples
  • 20 minutes from stovetop to tabletop
  • Naturally healthy, low carb, and gluten free
  • Customizable with add-ins and toppings
Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (2)

Taco Soup Ingredients & Substitutions

This section explains how to choose the best ingredients for 5 ingredient taco soup, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

  • Ground Beef – I use 85/15 ground beef, but any kind works. You can also use ground turkey, shredded carne asada, ground chicken, or use shredded chicken for a chicken Mexican soup.
  • Taco Seasoning– I like to make my ownhomemade taco seasoning mix, which includes chili powder, cumin, sea salt, black pepper, smoked paprika, dried oregano, garlic powder, onion powder, and cayenne pepper. You can also buy a store-bought mix. If your spices don’t include salt, add 1 teaspoon of salt per pound of beef when cooking it and adjust to taste at the end as well.
  • Broth – I used homemade bone broth for extra nutrition in this taco soup recipe, but you can also use store-bought broth, either regular beef broth, beef bone broth, vegetable broth, or even chicken broth.
  • Diced Tomatoes – Use canned diced tomatoesand do not drain. You want the liquid from the cans. Fire roasted tomatoes, diced tomatoes with green chilies, or a jar of salsa would be delicious, too.
  • Ranch Dressing– I used homemade ranch dressing (it takes 5 minutes!), but store-bought also works for convenience. If you don’t have any on hand and don’t want to make it, Greek yogurt would work as a substitute, but will have less flavor than using ranch.

Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (3)

Variation: Add beans or corn!

As you can see, the base of this recipe for taco soup is super simple — just 5 ingredients. If you want to make it more hearty, add canned beans or corn in the last 5 minutes of cooking. Black beans are the most popular option, but you could also add pinto beans or kidney beans.

Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (4)

How To Make Taco Soup

This section shows how to make beef taco soup, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.

  1. Brown beef. In the bottom of alarge potor large Dutch oven over medium-high heat, add beef and cook until no longer pink. Drain if desired.
  2. Season. Add taco seasoning and 3/4 cup of broth. Simmer until the liquid is mostly gone.
Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (5)
Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (6)
  1. Simmer. Add more broth, diced tomatoes (with liquid), and more taco seasoning. Stir together. Bring to a gentle boil and then simmer to let the flavors develop.
  2. Add ranch. Remove the taco soup recipe from heat. Stir in ranch dressing. Garnish with your favorite toppings — ideas below!
Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (7)
Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (8)

Alternate Cooking Methods

  • Crock Pot: To make Crock Pot taco soup, just brown the meat the same way as the stove method, and finish in the slow cooker on High for 1-2 hours or on Low for 3-4 hours. Stir in dressing just before serving.
  • Instant Pot: For Instant Pot taco soup, brown the beef using the Saute button. Add the taco seasoning and 3/4 cup of broth, and saute until the liquid evaporates. Close the lid, turn the knob to Sealing, and cook on high pressure (using the Manual button) for 5 minutes. Use the quick release, then stir in the ranch dressing, without any heat.

Storage Instructions

  • Store: The best way to store taco soup recipes is to allow them to cool completely before pouring into an airtight container. Store in the refrigerator for 3-4 days.
  • Meal prep: Prepare the recipe in advance, store in the fridge or freezer, and warm when ready to eat.
  • Reheat: Taco soup recipe leftovers can be reheated using the microwave, or on the stovetop over medium heat.

Can You Freeze Taco Soup?

Yes, most taco soup recipes can be frozen for up to 6 months, without any toppings. Thaw in the fridge overnight, or in a bag submerged in cold water, before reheating.

Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (9)

Topping Ideas For Taco Soup Recipes

There are plenty of options for topping taco soup recipes, and I think toppings are the best part! Feel free to add anything you’d put on tacos. Here are a few of my favorite taco toppings:

  • Sour cream – Adds a cooling and creamy touch. Making taco soup with ranch dressing already mellows out the heat, but this recipe does have a lot of spicy taco seasoning, so sour cream helps cut the heat more.
  • Avocado – Add on its own, or make homemade guacamole for topping.
  • Chopped Cilantro – For a fresh and aromatic finish.
  • Onions – Finely chopped green, red, or yellow ones would all make great garnishes.
  • Peppers – Try sliced jalapenos or fresh chopped bell pepper.
  • Tortilla Chips – For a little crunch! You can use regular, or for a healthier option, your own. Sprinkle on top or serve on the side.
  • Cheese – I used shredded cheddar cheese, but you could also use Monterey jack or a Mexican blend as well.
  • Lime Wedges – A squeeze of lime juice at the end can add more flavor.

What To Serve With Taco Soup

If you add toppings, this taco soup recipe is enough for a one-pot meal all on its own. But if you want to add a little something, try these pairings:

Taco Slaw

Mexican Shrimp co*cktail

Cilantro Lime Cauliflower Rice

Taco Salad

  • Stock Pot – This stock pot is a great size for large family meals, including this easy taco soup.
  • Crock Pot – A ‘set it and forget it’ method of cooking that delivers rich and developed flavors that only happen with long cook times.
  • Instant Pot – This appliance pulls double duty as both a slow cooker and pressure cooker. You can use either function with this taco soup recipe.
  • Meat Chopper– My favorite tool for breaking up ground beef when browning.

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Recipe Card

Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (15)

4.91 from 64 votes☝️ Click stars to rate or click here to leave a review!

Easy Taco Soup Recipe (5 Ingredients!)

A 20-minute easy taco soup recipe with just 5 simple ingredients like ground beef, taco seasoning, tomatoes, and ranch. Endless topping ideas!

Cook: 20 minutes

Total: 20 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 8 (adjust to scale recipe)

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Ingredients

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Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. In the bottom of a large pot over medium-high heat, brown the ground beef for about 7-10 minutes, until no longer pink. Drain if desired.

  2. Add 2 tablespoons (28 g) taco seasoning (2/3 of the total amount) and 3/4 cup (177 mL) of broth. Simmer for a couple of minutes, until the liquid is mostly gone.

  3. Add the remaining broth, diced tomatoes (with liquid), and remaining tablespoon of taco seasoning. Stir together. Bring to a gentle boil and simmer for about 8-10 minutes.

  4. Remove from heat. Wait 2 minutes, then stir in the ranch dressing. If desired, garnish with shredded cheddar cheese and cilantro.

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Recipe Notes

Serving size: 1 cup

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories278

Fat21.7g

Protein14.9g

Total Carbs6.4g

Net Carbs4.5g

Fiber1.9g

Sugar2.7g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Main Course, Soup

Cuisine:Mexican

Keywords:keto taco soup, low carb taco soup

Calories: 278 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. 🙂

Easy Taco Soup Recipe

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FAQs

What can I use to thicken taco soup? ›

Addition of Cornstarch or Flour: Create a slurry by mixing equal parts cornstarch or flour with water. Stir this mixture into the soup and let it simmer for a few minutes until it thickens. Ensure there are no lumps by gradually adding the slurry while stirring constantly.

What is taco soup made of? ›

What's in taco soup? It's filled with ground beef, pinto beans, black beans, corn, fire-roasted tomatoes, and green chiles, plus some onion, garlic, and jalapeño.

How many carbs are in taco soup? ›

Nutrition Information
NutrientsAmount
Cholesterol28 mg
Sodium241 mg
Carbohydrates27 g
Dietary Fiber8 g
10 more rows

How do you make taco soup less spicy? ›

Adding any or all of the following ingredients can help reduce the heat:
  1. Something sweet (sugar, honey, etc.)
  2. More liquid (water or broth)
  3. Something starchy (like potatoes, rice, or pasta)
  4. Something acidic (tomatoes, wine, citrus, etc.)
  5. Dairy (yogurt, sour cream, milk, cheese)
Dec 9, 2022

Is it better to thicken soup with flour or cornstarch? ›

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

How do you make soup creamier and thicker? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

Why is my taco soup so watery? ›

There are several reasons why taco soup may turn out thin and watery. One common reason is using too much broth or liquid in the soup. Additionally, not simmering the soup for long enough can lead to a thin consistency.

What do you eat with taco soup? ›

The best sides and toppings for a cozy pot of Taco Soup! Mexican rice, cornbread, homemade tortilla chips, crisp salads, and cool, sweet fruit pairings. Plus guac and salsas, too. Even dessert!

What is a substitute for beef broth in tacos? ›

Vegetable Broth

Using this as a substitute for beef broth is a great way to add flavor to your dish. Vegetable broth from vegetable stock is a flavorful alternative that is perfect for vegetarian and vegan dishes. Add some bay leaves for a different flavor.

What soup has the least amount of carbs? ›

Low-carb soup recipes
  • Courgette, leek & goat's cheese soup. ...
  • Pumpkin & bacon soup. ...
  • Celeriac, hazelnut & truffle soup. ...
  • Slow cooker chicken soup. ...
  • Chilled green soup with feta. ...
  • Carrot soup with chilli coriander pesto. ...
  • Curried parsnip soup shots. ...
  • Cauliflower cheese soup with crispy sage & hazelnuts. A star rating of 4.2 out of 5.

How much sugar is in taco soup? ›

Nutrition Facts

1 cup: 370 calories, 14g fat (5g saturated fat), 70mg cholesterol, 1369mg sodium, 35g carbohydrate (7g sugars, 7g fiber), 27g protein.

How many calories are in 1 bowl of taco soup? ›

Nutrition summary

There are 278 calories in 1 serving of Beef Taco Soup. Calorie split: 21% fat, 59% carbs, 21% protein.

Can I add milk to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

How do you thin soup without losing Flavour? ›

Vegetable Stock Is Perfect For Loosening A Cream-Based Soup

Using vegetable stock to thin out these velvety soups is an awesome way to maximize their flavor without adding unwanted heft to the consistency of rich chowders made with a dairy base.

How do you thicken taco soup without cornstarch? ›

Thickening your soup without using flour or cornstarch is easier than you might think. By incorporating ingredients such as vegetable purees, mashed potatoes, beans or legumes, coconut milk, or a roux substitute, you can achieve the desired consistency while adding extra flavor and nutrition.

How do you thicken Mexican soup? ›

One option is to create a slurry by mixing equal parts cornstarch and cold water. Stir the slurry into the soup and allow it to simmer for a few minutes until it thickens. Another option is to add a can of refried beans or mashed black beans to the soup, which will both thicken and add flavor.

How do you thicken taco filling? ›

A typical 12-serving taco seasoning mix recipe uses about 1 ½ tablespoons of cornstarch. If you want to skip the cornstarch in your homemade seasoning to use it for other purposes, just sprinkle ⅓ to ½ teaspoon of cornstarch per pound of browned, spiced meat before adding ¾ cup of water and heat until thickened.

Can you thicken soup without cornstarch? ›

There are any number of starches besides corn starch: Arrowroot, potato, rice flour, tapioca, seaweed, pureed beans etc. Simply reducing the liquid portion of a soup will serve to thicken it.

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