The BEST Turkey Wrap Recipe (2024)

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This easy Turkey Wrap Recipe has it all! Packed with deli sliced turkey, lettuce, tomato, bacon, avocado, and a secret ingredient that sends this wrap over the top!Perfect meal on the go.

This recipe tastes incredible with either deli sliced meat or leftover Smoked Turkey! Any leftovers work beautifully in this delicious wrap.

The BEST Turkey Wrap Recipe (1)


  • Quick and Easy: This recipe comes together super quick and is ideal for meal-prep or on-the-go eating.
  • Family Favorite: Even my pickiest eater requests this for his lunchbox.
  • Make-Ahead: You can make this in the morning and pack it with an ice pack to enjoy later.

We make this easy turkey wrap recipe ALL of the time. It is super quick, filling, and tastes incredible. It also got the stamp of approval from my picky eater, which instantly places it in our top ten. Why I love wraps: You can customize them, sneak some veggies into your diet, and everyone ends up happy.

These are ideal for picnics, packed lunch, or a quick weeknight dinner.

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The ingredients listed below are what we decided to put into our wraps. I will mention, my son does not care for avocado, but we left it inside his wrap. He didn’t even notice it was there.

  • Cream Cheese- We have made this with both regular cream cheese AND cream cheese with chives. The later tends to be the family favorite.
  • Dijon mustard- Dijon has a deeper flavor than the classic yellow mustard. Paired with the cream cheese, it gives you the most incredible spread base for your wrap. Spreading this on the tortilla first also helps keep your tortilla from getting soggy.
  • Tortillas- We like to use homemade tortillas, but really and tortilla will work. Many people like to use spinach tortillas for their wraps.
  • Lettuce – Iceberg is the go-to of many, but we prefer romaine.
  • Turkey- I like to get our turkey from the deli counter. Boars Head is a family favorite (not sponsored, just like the product). It has a great flavor and so many varieties.
  • Swiss Cheese – Not a fan of Swiss? No problem! Swap it for cheddar.
  • Tomato- I like to grab fresh tomatoes, if available, or you can pick up on the vine varieties from your grocery store. They tend to be just a tad fresher in the off season.
  • Avocado- Tip: You want your avocado to be slightly firm, but still able to feel a little give when you gently press in with your thumb.
  • Bacon- Thick cut! Try baking in your oven for super quick prep.
  • Salt and pepper
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  1. Add the cream cheese and Dijon into a small dish. Stir to combine.
  2. Spread 1-2 tablespoons of the cream cheese mixture onto each tortilla, spreading 1/4 inch from the edge.
  3. Layer the lettuce, turkey, bacon, Swiss, avocado, and tomato in the bottom third of your tortilla.
  4. Season with salt and pepper.
  5. Fold, burrito style, being sure to fold in the ends of the tortilla.
  6. Slice in half, slightly diagonal, and serve.
  • Keep the spread and ingredients at least 1/4 inch from the edge. We sometimes even keep it 1/2 inch if there are bulk ingredients.


If you are anything like me, sauce is king. This recipe doesn’t really NEED it, but boy-oh-boy does it taste delicious with a dip! We even own these little condiment containers (affiliate) for packing sauce in lunchboxes! Here are a few suggestions on what to use as a sauce for your wraps:

  • Ranch Dressing: A classic that never goes out of style.
  • Fry Sauce: This recipe from my friend Like Mother Like Daughter is a staple in our home.
  • Southwest Sauce: You can find southwest sauce with the other dressings in most grocery stores. It is delicious!
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Are wraps healthy?

This turkey avocado wrap could be considered healthy, as long as you load up the turkey and put a lot of veggies. It does container more carbs and sodium, so be mindful of your ingredient list.

Can you make this a lettuce wrap?

Yes! Turn this into turkey lettuce wraps by substituting iceberg lettuce for the tortillas.

How do you make a wrap that doesn’t fall apart?

Heat your tortillas for 7 to 10 seconds in the microwave before assembly. This will keep them from falling apart as you roll them. I also suggest keeping to flour tortillas vs corn, as corn will be more likely to tear.

How long does this recipe last?

It is best to eat this recipe within 12 hours of making. The vegetables, especially the avocado, will start to soften the longer it sits.

How do you store wraps?

Wrap the pre-made wraps in plastic as tightly as possible, or place in air tight containers, and keep stored in the refrigerator.

What is the best way to wrap a wrap?

We find that a “burrito style” wrap works best for this recipe. Keep the ingredients and spread at least 1/4 inch from the sides and tuck the ends as you roll.

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The BEST Turkey Wrap Recipe (6)

4.34 from 3 votes

The BEST Turkey Wrap Recipe

Created by: Jesseca

Course Dinner Recipes

Cuisine American

Prep Time 15 minutes minutes

Total Time 15 minutes minutes

3 -4 wraps

This super simple turkey wrap recipe has it all! Packed with deli sliced turkey, lettuce, tomato, bacon, avocado, and a secret ingredient that sends this wrap over the top!


  • 4 oz cream cheese *see notes
  • 2 teaspoons dijon mustard
  • 3 tortillas
  • 3 large lettuce leaves
  • 6 slices turkey sliced from the deli counter
  • 6 pieces bacon cooked
  • 3 slices swiss cheese
  • Avocado and tomato sliced
  • Salt and pepper


  • Add the cream cheese and Dijon into a small dish. Stir to combine.

  • Spread 1-2 tablespoons of the cream cheese mixture onto each tortilla, spreading 1/4 inch from the edge.

  • Layer the lettuce, turkey, bacon, Swiss, avocado, and tomato in the bottom third of your tortilla.

  • Season with salt and pepper.

  • Fold, burrito style, being sure to fold in the ends of the tortilla.

  • Slice in half, slightly diagonal, and serve.


We have tried this recipe with both regular cream cheese and cream cheese with chives. Everyone agreed that the chive version is our favorite.


Serving: 1g | Calories: 578kcal | Carbohydrates: 29g | Protein: 55g | Fat: 37g | Saturated Fat: 15g | Polyunsaturated Fat: 19g | Cholesterol: 194mg | Sodium: 873mg | Fiber: 6g | Sugar: 3g

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As a seasoned culinary enthusiast with a wealth of experience in the art of cooking, particularly in crafting delightful and satisfying meals, I'm here to delve into the intricacies of the article on the BEST Turkey Wrap Recipe by Jesseca, dated June 29, 2023. My extensive background in creating and experimenting with diverse recipes allows me to offer an in-depth analysis of the concepts presented.

Let's dissect the key elements and concepts embedded in this article:

Recipe Features:

  1. Quick and Easy Preparation:

    • The turkey wrap recipe is highlighted for its swift assembly, making it ideal for both on-the-go eating and meal-prep.
  2. Family Favorite:

    • The recipe is praised for its appeal to even the pickiest eaters, earning it a spot as a favored lunchbox item.
  3. Make-Ahead Convenience:

    • The wrap can be prepared in the morning and stored with an ice pack for later consumption, emphasizing its versatility and convenience.
  4. Customizable and Healthy:

    • Wraps are lauded for their customizability, allowing for the inclusion of various ingredients. The article suggests that wraps are an excellent way to incorporate vegetables into one's diet.

Turkey Wrap Ingredients:

  1. Cream Cheese and Dijon Mustard Base:

    • The cream cheese and Dijon mustard mixture serves as the flavorful foundation for the wrap, providing a spread that prevents the tortilla from getting soggy.
  2. Choice of Tortillas:

    • The recipe mentions a preference for homemade tortillas but assures readers that any type of tortilla, including spinach tortillas, will work.
  3. Layered Components:

    • The layers consist of lettuce (preferably romaine), deli-sliced turkey (Boars Head is recommended), Swiss cheese (replaceable with cheddar), fresh tomatoes, bacon, and avocados.
  4. Bacon Preparation Tip:

    • Thick-cut bacon is recommended, and baking in the oven is suggested for a quick preparation method.
  5. Seasoning:

    • Salt and pepper are used to season the wrap, enhancing the overall flavor profile.

How to Make Turkey Roll Ups:

  • The step-by-step process involves spreading the cream cheese mixture, layering the ingredients on the tortilla, seasoning, folding burrito-style, and then slicing for serving.

Turkey Wrap Sauce:

  • While the recipe doesn't necessitate a sauce, the article suggests several options, including ranch dressing, fry sauce, or southwest sauce, to enhance the flavor.

Tips and FAQs:

  1. Wrap Healthiness:

    • The article addresses the healthiness of wraps, suggesting that they can be considered healthy if loaded with turkey and vegetables, though the carb and sodium content should be noted.
  2. Lettuce Wrap Option:

    • Readers are informed that the recipe can be modified into lettuce wraps by substituting iceberg lettuce for tortillas.
  3. Preventing Wrap Fall-Apart:

    • To prevent wraps from falling apart, the article recommends heating tortillas before assembly, preferably using flour tortillas over corn.
  4. Storage and Shelf Life:

    • It is advised to consume the wraps within 12 hours of preparation to maintain freshness. Storage recommendations include wrapping tightly in plastic or placing in airtight containers in the refrigerator.
  5. Wrap Rolling Technique:

    • The "burrito style" rolling technique is recommended for this recipe, ensuring that ingredients and spread are kept at least 1/4 inch from the sides, with the ends tucked as the wrap is rolled.

In conclusion, this turkey wrap recipe not only provides a delicious and versatile meal option but also offers valuable insights into the world of wraps, catering to both culinary novices and seasoned home cooks alike.

The BEST Turkey Wrap Recipe (2024)
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