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This quick fix turkey lettuce wraps recipe makes the perfect weeknight dinner for busy nights. The flavorful turkey and broccoli slaw filling has a sweet teriyaki sauce that goes perfect inside crisp lettuce wraps.
Table of Contents
- Easy Lettuce Wraps Recipe
- Why You’ll Love This Recipe
- What You’ll Need To Make Lettuce Wraps
- How To Make Turkey Lettuce Wraps
- Recipe Tips For Success
- What’s The Best Lettuce To Use For Lettuce Wraps Recipe?
- How To Serve Lettuce Wraps
- How To Store Leftovers
- Try More Quick Fix Dinner Recipes!
- Get the Recipe
Easy Lettuce Wraps Recipe
Treat the family to my quick fix lettuce wraps! I use ground turkey, a bag of broccoli slaw with some teriyaki sauce and seasonings to taste. This is a great dinner to add to your monthly rotation. We love it!
Why You’ll Love This Recipe
- Quick and easy to make for busy weeknights.
- Minimal ingredients needed to make dinner.
- These lettuce wraps are packed with great flavor for the whole family!
Be sure to try my Taco Turkey Chili Recipe too! Follow Picky Palate on Instagram for daily recipe inspiration.
What You’ll Need To Make Lettuce Wraps
Let’s take a look at the ingredients you’ll need to make your own lettuce wraps! See bottom of post for full instructions in recipe card.
- extra virgin olive oil– You’ll use the olive oil to saute the onion and garlic.
- onion– White onions chopped finely works great.
- garlic– Use a fresh clove of garlic and mince yourself or grab the little jar of minced garlic available in the produce section.
- ground turkey breast– Ground turkey breast is delicious in the recipe. You can absolutely substitute to chicken or even beef if you’d like.
- kosher salt– This coarse salt is commonly used in cooking and baking. I prefer it over table salt.
- freshly ground black pepper– For best tasting results use freshly cracked black pepper.
- garlic salt– Look for Lawry’s garlic salt. It’s a good one.
- broccoli slaw-Check for the broccoli slaw near the bagged broccoli and other vegetables in the produce area.
- water chestnuts- Totally optional, but they add a nice added crunch.
- Teriyaki Sauce– Check for Yoshida’s Teriyaki sauce. It’s what I’ve used for years.
- lettuce leaves– I like to use Butter Lettuce leaves, Iceburg works great too.
How To Make Turkey Lettuce Wraps
- Cook Ground Turkey. Place oil into a large 5 qt skillet or other large pan over medium heat. When hot, add onion and garlic. Cook for 5 minutes to soften. Add ground turkey, salt, pepper and garlic salt. Brown and crumble until cooked through. Stir in red pepper flakes for a little spice. Can be optional.
- Add Vegetables and Sauce. When turkey is cooked, stir in broccoli slaw, water chestnuts (optional), and teriyaki sauce. Cook for another 10-15 minutes or until heated through. Reduce heat to low until ready to serve. Serve spoonfuls inside lettuce leaves. Enjoy!
Recipe Tips For Success
- Pre-chop your veggies to speed up dinner prep.
- Make sure your ground turkey is thawed ahead of time before dinner.
- Ground turkey is a very lean meat, make sure you have enough oil in the pan when browning.
- If you can’t find broccoli slaw at your grocery store, check for a bag of stir fry vegetables. They might need a coarse chop before adding to the turkey, but that could be a good substitution.
- If you want a little more spice, add double the red pepper flakes. You can also top your lettuce wraps with Sriracha too.
- There are many Teriyaki sauces available at the grocery store. If you can’t find the Mr. Yoshida’s that I use, choose another variety. Should be just fine. Trader Joe’s has a nice Teriyaki sauce too. Note, a little Teriyaki sauce goes a long way.
What’s The Best Lettuce To Use For Lettuce Wraps Recipe?
- There are a number of lettuce options you can use for your lettuce wraps. I used Butter Lettuce which is beautiful and has very tender leaves.
- Iceburg lettuce works great too. It’s a little bit more crunchy than butter lettuce leaves.
- My third choice would be romaine leaves if needed. A bit trickier to wrap and they’re larger, but can be used.
How To Serve Lettuce Wraps
Serve lettuce wraps with the turkey filling hot inside chilled lettuce leaves. Spoon a little more teriyaki sauce over each lettuce wrap if desired. I enjoy my lettuce wraps with a little bit of sriracha sauce too.
How To Store Leftovers
Store any leftover lettuce wrap filling in an airtight container in the refrigerator for up to 3 days. Store extra lettuce leaves in a large ziplock bag for a couple days in the refrigerator. Reheat filling as needed in the microwave. Use a heat proof bowl, covered for 60 second intervals.
Try More Quick Fix Dinner Recipes!
- Quick Fix Taco Soup
- Air Fryer Chicken Taquitos
- Thai Chicken Peanut Noodles
Asian Turkey Lettuce Wraps
Asian Turkey Lettuce Wraps are a quick weeknight dinner with tons of flavor! Made with crisp lettuce, ground turkey, teriyaki sauce, and whatever else you'd like to throw in!
Course: Dinner
Cuisine: Asian
Cook Time 25 minutes mins
Total Time 25 minutes mins
Servings: 5
Calories: 223kcal
Author: Jenny
Cost: $25
Print Pin Rate
Equipment
Stove
Large Skillet/Fry Pan
measuring cups
measuring spoons
mixing spoon
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 cup white onion finely chopped
- 1 tablespoon minced garlic
- 1 pound ground turkey breast
- ¼ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon garlic salt (I used Lawry's)
- 1/2 teaspoon red pepper flakes
- 12 ounces Broccoli Slaw (I found a 12 ounce bag at Kroeger/Fry's Marketplace)
- 1 water chestnuts can Optional (1 small can, drained)
- ½ cup Yoshida's Teriyaki Sauce
- 15 Butter Lettuce leaves (you can also use iceburg lettuce leaves)
Instructions
Place oil into a large 5 qt skillet or other large pan over medium heat. When hot, add onion and garlic. Cook for 5 minutes to soften. Add ground turkey, salt, pepper and garlic salt. Brown and crumble until cooked through. Stir in red pepper flakes for a little spice. Can be optional.
When turkey is cooked, stir in broccoli slaw, water chestnuts (optional), and teriyaki sauce. Cook for another 10-15 minutes or until heated through. Reduce heat to low until ready to serve. Serve spoonfuls inside lettuce leaves. Enjoy!
Nutrition
Calories: 223kcal | Carbohydrates: 12g | Protein: 26g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 50mg | Sodium: 1404mg | Potassium: 712mg | Fiber: 1g | Sugar: 6g | Vitamin A: 1786IU | Vitamin C: 67mg | Calcium: 66mg | Iron: 2mg
Keywords: asian lettuce wraps, ground turkey lettuce wraps, lettuce wraps recipe, turkey lettuce wraps
Greetings, culinary enthusiasts! As a seasoned food aficionado with a deep-rooted passion for creating delightful dishes, I'm thrilled to share insights and expertise on the delectable realm of quick fix turkey lettuce wraps. I've honed my skills through years of culinary exploration and experimentation, ensuring that each recipe is not only easy to follow but also bursting with flavors that captivate the taste buds.
Now, let's delve into the intricate details of the provided article, breaking down each concept to provide a comprehensive understanding:
-
Quick Fix Turkey Lettuce Wraps Recipe:
- The recipe focuses on creating a quick and easy weeknight dinner using ground turkey and broccoli slaw, complemented by a sweet teriyaki sauce, all encased in crisp lettuce wraps.
-
Why You'll Love This Recipe:
- Emphasizes the recipe's appeal for busy weeknights.
- Highlights the minimal ingredients required for a flavorful dinner.
- Promises a family-friendly meal with rich, satisfying flavors.
-
Ingredients:
- Extra Virgin Olive Oil: Used for sautéing onion and garlic.
- Onion and Garlic: Aromatic elements enhancing flavor.
- Ground Turkey Breast: A lean and delicious protein source.
- Seasonings: Kosher salt, freshly ground black pepper, and garlic salt for well-balanced flavors.
- Broccoli Slaw: Adds texture and nutrition to the filling.
- Water Chestnuts: Optional for a crunchy element.
- Teriyaki Sauce: The key ingredient for a sweet and savory profile.
- Lettuce Leaves: Butter lettuce or iceberg recommended for wrapping.
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How To Make Turkey Lettuce Wraps:
- Provides step-by-step instructions, including sautéing, browning, and incorporating vegetables and sauce.
- Recommends adding red pepper flakes for optional spice.
-
Recipe Tips For Success:
- Encourages pre-chopping veggies for efficient prep.
- Advises ensuring ground turkey is thawed in advance.
- Notes the need for sufficient oil due to the lean nature of turkey.
- Suggests alternative vegetables if broccoli slaw is unavailable.
- Offers customization options for spice levels and teriyaki sauce varieties.
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Best Lettuce Options:
- Recommends Butter Lettuce for its tenderness.
- Iceberg lettuce is suggested for a crunchier texture.
- Romaine leaves are a viable alternative.
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How To Serve Lettuce Wraps:
- Serving suggestion involves placing the hot turkey filling inside chilled lettuce leaves.
- Additional teriyaki sauce or Sriracha can be added for extra flavor.
-
How To Store Leftovers:
- Leftover filling can be stored in the refrigerator for up to 3 days.
- Extra lettuce leaves can be kept in a ziplock bag in the refrigerator.
- Reheating instructions provided.
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Nutritional Information:
- Details the nutritional content per serving, including calories, protein, carbohydrates, and more.
In conclusion, this Asian Turkey Lettuce Wraps recipe is a testament to the fusion of convenience and flavor. Whether you're a seasoned chef or a culinary novice, these wraps promise a delightful dining experience that can be easily integrated into your weekly rotation. Happy cooking!
