50 Delicious Maple Recipes (2024)

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50 Delicious Maple Recipes

Breakfast, lunch, dinner and dessert, the versatile products from the Maple tree make for some mighty tasty recipes. From co*cktails to donuts, from sauces to sushi, the great taste of Maple is a wonderful accompaniment that brings out the best in meats, cakes and beverages.

There are over 128 species of Maple Trees, only one of which appears in the Southern Hemisphere.

Maple syrup is a syrup usually made from the xylem sap of sugar maple (2% sugar), black maple (1% sugar), red maple (1% sugar), silver maple (1% sugar) or the ash leafed maple trees (1% sugar). In cold climates, these trees store starch in their trunks and roots before the winter; the starch is then converted to sugar that rises in the sap in the spring. Cold nights and warm days are required for sap to flow properly from a Maple tree. Maple trees can be tapped by boring holes into their trunks and collecting the exuded sap.

Maple syrup is a product of North America exclusively. Most Maple Syrup comes from Quebec (the largest producer), Vermont, Ontario, New York and Maine. It takes about 42 quarts of sugar maple sap to make approximately 1 quart of maple syrup.

Maple sugar is what remains after the sap of the sugar maple is boiled for longer than is needed to create maple syrup or maple taffy. Maple sugar is approximately 90% sucrose. Maple sugar has been exported for use worldwide since since 1630!

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Cinnamon Apple Bake Orange Maple Syrup | Living Sweet Moments

Copycat Maple Butter Applebees Blondie Recipe | Baking Beauty

Crown Royal Maple co*cktail

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Easy Breakfast Recipe Baked Maple Bars | Frugal Family Home

Easy Gluten Free Maple Bacon Mini Donuts | Fearless Dining

Easy Maple Chocolate Fudge | Our Small Hours

Easy Maple Walnut Overnight French Toast | Spend with Pennies

Grilled Plum Salad with Maple Nut Clusters | Floating Kitchen

Maple Apple Donuts | Caroline’s Cooking

Maple Apple Pudding | Simply Stacie

Maple Apple Spice Cake | A Calculated Whisk

Maple Apple Walnut Blue Cheese Salad | Our Small Hours

Maple Bacon Donuts | Ashlee Marie

Maple Bacon Corn Muffins | Living Sweet Moments

Maple Bacon Waffle Recipe | Ashlee Marie

Maple Bourbon Apple BBQ Recipe | Snappy Gourmet

Maple Bourbon Apricot BBQ Sauce | Floating Kitchen

Maple Brown Butter Paleo Gluten Free Muffins | A Calculated Whisk

Maple Chicken Waffle Nuggets | Host the Toast

Maple Coffee Glazed Bacon | The Worktop

Maple Cupcakes with Sweet Maple Frosting | Moms Need to Know

Maple Macadamia Nut Malasada Bread Pudding | Awesome on $20 a Day

Maple Mustard Vinaigrette | I’m Bored, Let’s Go

Maple Oat Biscotti | The Worktop

Maple Bacon Cupcakes | Just 2 Sisters

Maple Chicken Recipe | Frugal Navy Wife

Maple-Glazed Pecan, Apple, and Parmesan Pizza | Study at Home Mama

Maple Overnight Oats | Mama Likes to Cook

Maple Smoked Tofu | Vegetarian Gourmet

Maple Syrup Bars | Simply Stacie

Maple Syrup Candy Recipe | Little House Living

Maple Syrup Pancake Mix Cookies | Mama Likes to Cook

Nectarine Maple Vanilla Butter | Homespun Seasonal Living

Maple Ginger Roasted Pork Tenderloin Recipe | Free Me Phoebe

Pumpkin Cake Cookies with Maple Pecan Frosting | Miss Information

Pumpkin Maple Muffins | Homespun Seasonal Living

No Bake Maple Walnut Oatmeal Snack Bites | Two Healthy Kitchens

Old Fashioned Maple Fudge | My World Simplified

Pumpkin Cranberry Maple Kugel | Farm Fresh Feasts

Pumpkin Soup with Maple Spiced Whipped Cream Recipe | Smart Savvy Living

Quinoa & Butternut Squash with Maple Tahini Dressing | Wendy Polisi

Rosemary Maple Delicata Squash | Vegetarian Gourmet

Sage Maple Chickpeas with Creamy Pumpkin Quinoa & Millet | Wendy Polisi

Slow Cooker Maple Sweetened Apple Butter | An Oregon Cottage

Soft Gingerbread Maple Cookies | Sweet and Savory Food

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50 Delicious Maple Recipes (2024)

FAQs

Does maple syrup go bad if not refrigerated? ›

Before opening, all maple syrup can be stored in the pantry about a year. After opening, genuine maple syrup should be stored in the refrigerator and will last about a year. Opened jugs of imitation maple syrup can be stored in the pantry for about a year.

Can someone with diabetes eat maple syrup? ›

Maple syrup gives you carbohydrates in the form of sugars without fiber. As a result, maple syrup can cause swings in blood sugar and insulin levels. Insulin is a hormone that moves sugar in our blood to cells that convert it to energy. People with diabetes may have bad side effects from the sugar in maple syrup.

Is maple syrup healthier than pancake syrup? ›

Consequently, pancake syrup and pure maple syrup also differ in terms of health and nutrition. Sure, both are used as sweeteners and have some calories to them, therefore they should be consumed in reasonable amounts. Even then, pure maple syrup remains a much healthier option if you truly care about what you eat.

How to make maple syrup 5 steps? ›

The five steps involved from start to finish are: (1) preparing for the season; (2) determining WHEN to tap; (3) identifying the trees to be tapped and tapping them, (4) collecting the sap and processing (boiling/evaporating) it; (5) filtering, grading and packing the syrup.

Can you eat 10 year old maple syrup? ›

After all, you want to be able to use that maple syrup for as long as possible. So does syrup ever go bad? The short answer is technically no, syrup does not expire and you can keep an unopened container of the stuff on your shelf indefinitely.

What is the white stuff floating in my maple syrup? ›

This is the result of sugar sand (also called niter) and every sugarmaker has dealt with it in their syrup-making career. While it's not very appetizing and can sometimes affect taste, sugar sand is not a sign of spoilage or bad syrup.

Is maple syrup bad for high blood pressure? ›

And like broccoli and bananas, it's a natural source of beneficial antioxidants. Antioxidants have been shown to help prevent cancer, support the immune system, lower blood pressure and slow the effects of aging. Maple syrup is also a better source of some nutrients than apples, eggs or bread.

Is maple syrup healthier than honey? ›

For example, maple syrup is lower in calories than honey, and therefore may be the better choice for someone looking to lose weight. Pure maple syrup also has fewer carbohydrates and is lower on the glycaemic index than honey, which may make it healthier for certain diets.

Is maple syrup anti-inflammatory? ›

The study looked at how the molecule in maple syrup, quebecol, affected known substances in the human body that relate to inflammation. The experiments showed that quebecol was effective in preventing many of these substances from causing inflammation, further concluding that it is a great anti-inflammatory agent.

Is Aunt Jemima real maple syrup? ›

We hate to break it to you, but Aunt Jemima and Mrs. Butterworth are imposters. Breakfast syrups in the grocery aisle look pretty similar, but they're not all created equal. Most of the dark, sticky elixirs meant for drizzling on the likes of French toast and waffles don't have a drop of real maple syrup in them.

Which is healthier, Amber or Dark maple syrup? ›

The darker ones also contain more phenols, which are molecules generally found in maple syrup. They act as “antioxidants, anti-tumor and anti-cancer agents”. The lesson to learn is that the darker the syrup, the more it contains stuff that is good for you and thus, the healthier it is.

Is oatmeal with maple syrup healthy? ›

If you need to add a sweetener besides fresh fruit, opt for a natural one like maple syrup or honey. They're still high in sugar and calories, but at least they come with the benefit of vitamins, minerals and antioxidants.

What is the rule of 86 maple syrup? ›

The Jones “Rule of 86” was devised in 1946 by C.H. Jones, a scientist and educator at the University of Vermont. The gist of the rule is that ifone divides 86 by the sugar content of sap, you can estimate the amount of sap required to produce a gallon of syrup.

Do you have to boil sap right away? ›

Sap Handling

Treat sap like milk – it spoils. Over 50°F it spoils fast. Keep sap cool and filter before boiling to remove debris.

Does maple sap go bad? ›

The sap should be stored at a temperature of 38 degrees F or colder, used within 7 days of collection and boiled prior to use to eliminate any possible bacteria growth. If there is still snow on the ground, you may keep the storage containers outside, located in the shade, and packed with snow.

How can you tell if maple syrup is bad? ›

How to Tell if Maple Syrup Has Gone Bad. To be sure your maple syrup is at its freshest, check for these three things before you pour it on a pile of pancakes: visible mold, an off smell, and an off flavor. Visible mold should be pretty easy to identify. It can appear fuzzy and light brown or green in color.

How long does maple sap last unrefrigerated? ›

You can store your maple sap for 7-10 days.

In big, commercial operations, the practice is to boil your sap immediately upon coming out of the tree.

How long can a syrup be used after opening? ›

Once a bottle is opened there is no Validity for the expiry date printed over the bottle. Validity should be calculated from the time of opening the cork of the bottle. It's better to purchase a new bottle. Purchase a new bottle if it's opened more than 3 to 4 weeks for Paracetamol, Cold & Cough Syrups.

Does maple syrup go bad if not refrigerated reddit? ›

Maple syrup does not require refrigeration. The real stuff does it states it on the package. Fake syrup is fine in the pantry.

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